(Imagine, if you would, the sound of scratching across the floor as I drag my soapbox over and step up onto it...then the clearing of my throat....)
For some time now I've been thinking that my generation is just not as "nice" as the generation of my grandparents. People are far more surly than they were (or seemed to be). We rush, we schedule ourselves into a frenzy, and we never seem to be either satisfied or happy. We are surly. Downright rude sometimes. I've even seen some people who are just plain mean. To any and everyone. It makes me sad. We just are not happy most of the time.
My grandmother was not like that. She worked very hard, it was difficult growing and preserving your own food, keeping up with kids, being involved in your community, and still finding time for your husband and even sometimes yourself...trust me, unless you have done it, you have no clue. She was never surly...or unkind...or mean. She always had time to help a neighbor, or to listen to a friend, or to kiss a boo-boo, or to give a hug. That isn't to say she was not frustrated from time to time, but in all my years with her, she was the kindest, most patient (and I tried her patience often, so I know this through experience), loving person I have ever had the happy gift to know. I am thankful every day that she had the influence in my life that she did. If it weren't for her, I most definitely would not be the person I am now.
I have a theory about why we seem to be so unhappy so much of the time. (Adjusting the podium in front of the soapbox...) And, yes, it is going to sound cliche, it probably is cliche...but I'm going to offer it to you anyway, and feel free to give this some thought...and to quote me on it if you want...or to simply stop reading now...
We work too hard to find happiness.
(and thus, totally miss it all around us.)
Somehow our society has decided that you have to have more, bigger, better "stuff" to be happy. And, in general, we have bought into that hook line and sinker. It's a great marketing ploy when you think about it. If you are convinced that you absolutely MUST have their product to be "successful", and if ONLY being "successful" will make you happy...you are obviously going to work harder, and longer, to be able to purchase their product. Your schedule is taken up by work, all the running of the kids to every possible activity out there, getting the required chores done...and finally, falling into bed, exhausted, all with the promise of being able to get up and do it all again tomorrow. Afterall, if you work this hard, you can buy their product, and you have to have it, you will be happy because it proves how successful you are. Exhausted. Cranky. Over scheduled. Thoroughly burnt out.
Who set this theory up that you have to be someone else's idea of successful to be happy?
What is "success"? Really...how do you define it? Not how does someone else define it...how do YOU define it? If it is having bigger, better and more great...go for that. The recent downturn in our economy has quite possibly changed some definitions, and, frankly, maybe for the better. Maybe now it is more quality of time than it is quantity of things.
When was the last time you spent a couple of hours with your kids that were not scheduled? Maybe just wandering through the city or town that you live in, seeing the sights like a tourist might? When was the last time you simply sat in a chair, maybe on the back deck or somewhere else relaxing and simply pet the dog or cat? Or, maybe sat on that chair and breathed? When was the last time you took the opportunity to help someone less fortunate than you? Not with money, but with time...
When was the last time you took the moment to be fully in that moment? Completely aware of it, not the past, not the future....that moment. It's never going to happen again you know. If you miss that beautiful yellow butterfly over there on that gorgeous red flower it will not be there next time you look. Your child, parent, significant other will never be exactly the same as they are at that very moment. Don't squander it...take the moment to appreciate that beauty that the Universe has bestowed on you. Hug the person that is so important...really hug them, not just a perfunctory hug. Hug them with all the love you have in your soul. You don't know after this moment if you will ever have the chance to do it again. Just ask someone who didn't have the chance to do it again how important it is.
I'm going to offer a challenge to you today...feel free to take me up on it, or ignore it completely, or just think I must be crazy. This is the challenge:
BE COMPLETELY, TOTALLY, AND FULLY IN THE MOMENT.
Don't think about the past, let go of it...especially any hurt you feel, that hurt does nothing but harm your own soul. Don't worry about the schedule you have ahead of you. Stop. Take a deep breath. Look around you wherever you are and really appreciate what is around you. No...I don't mean take a superficial look, I mean really, REALLY notice and appreciate. See how the sun plays through the leaves of a tree. Hear the frogs singing at night and feel the air all around you on your skin. Breathe deeply of the scents around you. Feel your being all the way down to your soul. Remember for just that moment, a very short 60 seconds or so, that you are a spiritual being experiencing a human existence. And be thankful. Honestly, truly, deeply thankful...just for that moment. It sounds goofy I know. It can change your entire perception of the world.
If you do take me up on it...be sure to let me know if it makes a difference for you...I know it has for me.
This was supposed to be a short blog today....see what a soapbox can do for a speech?
I mentioned a blog I ran across, Operation NICE, a couple of days ago. I love what Melissa is doing over there. I'm also terribly impressed with her (seemingly) unending enthusiasm in this engaging adventure of being nice. Being nice makes the world a better place...and you don't even have to spend a penny on it...simply be kind. Let me encourage you to go be inspired by her, and the visitors to her site, as well. Visit Operation NICE, see what you find there that inspires you....then, challenge yourself to put into action something that is nice. Doesn't have to be big, doesn't have to be spectacular...just has to be "nice". And, when you are being nice...be fully in that moment...see if it doesn't do more for you than for the person you are being nice to...
(now imagine the sounds of the soap box being dragged back to the closet for a little while....let me know if you'd like to borrow it)